RPM Class Breaks Down the Walls


In honor of our nation's birthday, Breathe Fitness tried something new and different. We offered a group cycling class outside in our parking lot. The brainchild of Group Fitness Manager Lauran Zambruski and RPM instructor Sammi Gaudreau, the class was a smashing success. Our members like to try new things and this provided that special something they were looking for.



Due to the positive feedback of this event, you can be sure we will be trying other similar events. We already have booty camp on the schedule and that class will occasionally venture out of the confines of the building. Our goal is to continually improve our member experience. We strive to be the best part of our member's day each time they visit. Things like this add to the fun that we hope to create.



Our philosophy is that fitness should not be shrouded in mystery. If we can get you to move more than you were previously, and come back on a regular basis, then you will be well on your way to improving your fitness level! We'll make it fun, we'll keep it fresh, you have to show up.

See you at Breathe...

The End Of An Era

On Wednesday, June 23, at 5:45 am, Steve McMahon took the microphone one last time and taught a fantastic Body Pump Class. His class, like his persona, was consistent, professional and filled with inspiration. For the past 8 years, Steve has been teaching Body Pump at the crack of dawn.

He has been adored for his words of wisdom he imparts to his students. "Today is Water Wednesday, so drink up!" "Three hours a week of pain for a lifetime of fitness is a small price to pay!" "We're Body Pumpers, we don't mind a little hard work!" These are just a few of the gems Steve used to tell his classes. He kept them on track, motivated and working hard. He was/is a wonderful role model.

An avid surfer, Steve often told me about his business partner who, although the same age, had never participated in any exercise and consequently was in poor health. While Steve is off planning his round the world surfing expedition, his poor partner can only look forward to a retirement filled with health care issues and pain.

Steve will still drop by Breathe when his schedule allows and if you get the opportunity to engage him in conversation, please do. You will be a better person for it.

We will miss you Steve, but we are all thankful that we had the privilege to know you. Enjoy your golden years; you deserve it! Thank you for all you brought to Breathe Fitness.